Ending Overwhelm with Boundaries

This episode digs into what can happen when you lack boundaries in your business and life. It discusses how society, social norms, and life experiences can create a system that pushes us toward cycles of serving and giving, leaving us drained with nothing left to give. 

This is why it's important to establish and maintain your boundaries in order to thrive and live your success.

You see, boundaries are a way to choose you, to choose what's right for you, your life, your business, and wherever you are at this point in time.

They are a way of consciously creating a business and life that you can love and in which you can thrive. And any time you ignore your boundaries and move forward without establishing boundaries, you're actually hindering yourself. You're keeping yourself stuck and small because you're putting other people, other things, and others' needs before your own.

So if you know you struggle with boundaries, or if you...

• Feel like you are constantly putting the needs and desires of others first, often to the detriment of yourself. 
• Are stuck in a cycle of overworking, over-delivering, and over-giving while simultaneously undervaluing and undercharging for your work. 
• Have a constant sense of overwhelm and exhaustion because you have a never-ending list of things to do. 
• Feel guilt tinged with fear whenever you are trying to prioritize yourself, or maybe you don't even consider prioritizing yourself.
  
  

This episode is for you! Give it a listen above.

And, if you are ready to  get strong boundaries in place and take aligned action so your business can grow exponentially while you live a thriving life, my 1:1 container may be right for you.  Book a free consult here.

Curious how your business could better support you in living your success? Take the quiz here to uncover where you should focus your time, energy, and effort to ensure it supports YOU and YOUR version of success. Take the quiz now.

And if you're ready to dig in deep to make BIG shifts in your business so you can RISE to YOUR next level of success, book a free consult here.

Lastly, if you are considering creating an online course but aren't sure how to get started, check out the FREE Idea to Impact Masterclass -- take your idea for an online course and create a clear and actionable blueprint for a powerful and impactful online course. Sign up here.

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